Best Tea For Weight Loss | How Easily Eliminated Stress Eating And “Mobi...
Working From Home And The “Mobile Munchies” Problem
Now that so many people are working from home…
We’re discovering a problem no one really thought of before.
Everyone has the munchies!
Whether it is stress eating, or just eating because you’re bored, most people — me included — are eating more than usual during self-isolation.
Plus, I’m just not exercising nearly as much as usual.
Which means my clothes are shrinking. (at least that’s what I’m telling myself)
Anyhow, this week I decided enough was enough. And I’ve gone back to what I would “usually” eat in a day.
Problem was, I needed something to keep my tummy from rumbling, to cut my cravings, and to keep me from getting hungry.
This is how I fixed it...
If you try it, let me know how it works for you ok…
Hope this helps!
Good luck!
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